The DASH Diet for Weight Loss

The DASH Diet for Weight Loss

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Presents the DASH (Dietary Approaches to Stop Hypertension) program for lasting weight loss, explaining how to calculate calorie targets and adapt favorite recipes while lowering health risks.Presents the DASH (Dietary Approaches to Stop Hypertension) program for lasting weight loss, explaining how to calculate calorie targets and adapt favorite recipes while lowering health risks.


Title:The DASH Diet for Weight Loss
Author: Thomas J. Moore, Megan C. Murphy, Mark Jenkins
Publisher:Simon and Schuster - 2012-12-26
ISBN-13:

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